Because I have been really "down in the dumps" lately, I have to get out of my rut.  This is what I need to concentrate on...happy moments, praise God; difficult moments, seek God; quite moments, worship God; painful moments, trust God; every moment, thank God!
God knows our lives...beginning to end.  There is nothing about us that he doesn't know.   I have to remember this; if He brings you to it, He will bring you through it.